Elizabeth Wilkinson, LCSW-C

Clinical Therapist - Maryland & Florida

In Process with Aetna, CareFirst, Cigna and UHC/Optum.

As a Licensed Clinical Social Worker (LCSW-C) I primarily have experience in working with teens and adults. I have training and experience in supporting clients as they navigate concerns such as:

• Major life changes/stressors.

• Perinatal/postpartum mood and anxiety disorders (PMADs).

• Relationship stressors.

• Self-confidence/Imposter syndrome.

• Patterns of perfectionism.

• Generalized Anxiety Disorder.

• Trauma/PTSD/C-PTSD.

As a military spouse, I have both personal experience and additional professional training in supporting military service members, veterans and their families. I earned my Master’s in Social Work (MSW) from Boston College, and have moved around the world with my Navy family ever since. I can relate to the stresses that are added with the “hurry up and wait” mentality and constant stress of all the unknows surrounding deployments and PCS moves.

As a mother to two young children, I have gained a strong awareness and passion in supporting other parents in navigating the stressors of the perinatal/postpartum period and becoming a parent. There is so much unrealistic pressure to be able to “do it all” as a parent, and during this raw and vulnerable time, so much healing can also happen as we learn to re-parent ourselves in this parenting journey.

My therapeutic approaches are tailored to each individual to best meet their goals. I have experience using CBT, Mindfulness Based Stress Reduction, IFS techniques among others.

I am compassionate, dependable and an empathetic listener. I look forward to working with you, and am committed to supporting you by creating a safe therapeutic space for healing and processing to happen.