Caroline Kinna, LCSW-C

Clinical Therapist - Maryland

Insurance Accepted: Aetna, CareFirst, Kaiser and UnitedHealthcare/Optum

Virtual and In-Person

I’m a Licensed Clinical Social Worker (LCSW) providing individual psychotherapy to teens and young adults (ages 16–25) in Maryland.

I earned my Bachelor’s in Social Work from Hood College and my Master’s in Clinical Social Work from the University of Maryland, Baltimore.

I have extensive experience supporting individuals and families, and I’m trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I also work with Frederick County Public Schools as a school therapist, providing support to students, teachers, and school staff.

I create a safe, supportive space where you can share your thoughts and feelings while developing healthy coping strategies tailored to your needs.

My approach is trauma-informed, uplifting, and empathetic, while also holding clients accountable to try new strategies for sustainable growth.

I specialize in helping teens and young adults navigate:

• Depression & Anxiety.

• Childhood Trauma.

• Stress, Burnout & Life Transitions.

• Teacher Burnout & Mental Well-Being.

• Self-Esteem Development.

• High School & College Athletes.

Whether you are managing school challenges, identity exploration, or personal growth, I provide trauma-informed, evidence-based therapy to help you build resilience, self-awareness, and emotional regulation skills.

I look forward to supporting you on your personal journey toward mental well-being and sustainable change.